Thursday, June 4, 2009
Weighing In...
So, Saturday I weighed in after being away for two weeks.....I managed to maintain my weight. I know I have 10 pounds to go...I can't seem to stop eating. It isn't that I am hungry all of the time, but Food TASTES good. I think about things like, Dairy Queen...after all it is warm out, I want ice cream. I hear a presentation about pizza and I want a pizza. I LOVE pizza...it is something I don't get to have often...and when it is presented to me, I want it. I keep asking myself, is it about real hunger? Am I bored? Do I just want to eat to make myself feel better? I can't tell WHY...I just know when I want something I want it. So, I started this week planning meals...good intentions. But...as the week has progressed I have eaten WAY more than my points. Have I gone to bed STUFFED or uncomfortable? No...which is awful! When I was losing weight before I would overeat...and I felt AWFUL...and then I didn't want to repeat that feeling anymore so it acted as a deterrent...now I just can't seem to control it. I don't feel yucky...so I still want to eat! Anyway...still hoping that I can get it under control and lose this weight. UGH...why does it seem like I am the only one who struggles like this...it is almost a DAILY...minute by minute conversation with myself...what sounds good, what am I going to eat next? UGH!!
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2 comments:
You are so not the only one who deals with the constant struggle. I was going for the NO BREAD plan this week...i have already had a sub, a chicken sandwich last night, arbys and a bagel this morning. So...i'm right there with you! Let's challenge each other...10 lbs before my wedding...that's three months...should be feesable! let's do it..It's ON!
Okay...you are on!
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